I e-mail friends URLs of interesting websites. Or I forward pieces of e-mail or just whatever. At most once a week. Sometimes nothing for a few weeks. In Dutch as long as most members are Dutch. The majority of subscribers are people I know, I like it that way. I don't want everybody reading it, although there is a public archive of the postings to the mailinglist at the Mail-Archive. Something changed and I reregistered there, so the most recent postings appear under email@example.com There is even an RSS-feed now.
Ask me if you want an English or a French translation. To subscribe or unsubscribe use this Mailman webinterface. Sometimes I dump a text-file with sent messages on my website, but the idea is that you will start a new mailbox in your mailreader. If you download the text-file you can import it in your mailreader.